Exercise Programs
Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
8:30am- 9:15am |
*SilverSneakers Classic |
Shallow/Deep Water Exercise | Deep Water Exercise | Shallow/Deep Water Exercise | *SilverSneakers Classic | Deep Water Exercise |
9:30am-10:15am | Shallow/Deep Water Exercise | Deep Water Boot Camp | Shallow/Deep Water Exercise | Deep Water Boot Camp | *Shallow/Deep Water Exercise | Deep Water Boot Camp |
10:30am-11:15am | *Arthritis Water Class |
|
*Arthritis Water Class | Deep Water Boot Camp | ||
~Please Note ~
- There is limited space for classes. Reservations are available for water exercise classes. Payment is required upon reservation. “No-shows” will be charged. Reserving more than 1 class per day is not allowed.
- To receive a refund, a 48 hour cancellation notice must be emailed to pdac.customerservice@desertymca.org
- Pool Safety Rules are not optional, and any violations will result in removal.
- Shallow Water classes require water shoes.
- Deep Water classes require a buoyancy belt or water horse.
- The schedule is subject to change due to rentals, special events, staffing, etc.
- * Indicates that SilverSneakers, Silver & Fit, Renew Active, or Peerfit Membership is accepted in a class.
- Silver Sneakers and other covered health insurance plans: Free admission for lap swim and select classes – call for details 760-565-7467